HE KEY is a guidebook that covers all of those topics we just never learnt in school. It has over twenty topics under the umbrella of emotional intelligence; learning how to understand ourselves better and the world around us. THE KEY guides students through important life skills, teaching coping strategies on various aspects of growing up through teenage years.
Until now, I have taught THE KEY myself as a 10-week program in 2017 and 2018 at Bialik College, the top school in Victoria Australia. In 2019 I am launching the second edition: THE KEY: A Social Emotional Toolkit for Teens with more activities, writing exercises, youtube videos and discussion points.
My aim in doing so is to reach more teenagers around the world. This second edition now holds enough information to be taught without me and includes numerous videos I have made to explain more tricky topics such as anxiety, negative thoughts and three different types of breath and meditations. There is something for everyone. Whilst I am still available to teach the course myself or run workshops on specific topics, redesigning THE KEY helps me achieve my larger goal – to reach more young people and help them lead a more socially emotionally healthy life.