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Romi Grossberg
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Romi Grossberg2019-12-13 11:00:002020-01-08 11:41:20The Key - What I can control v.'s What I cannot controlRomi is a qualified social worker, writing therapist, workshop facilitator and established author.
Author of ‘The 5-Minute Guide to Emotional Intelligence’ and ‘The Key, A Social Emotional Toolkit for Teens’, Romi has been published in numerous forums such as The Huffington Post, Thrive Global and Griffith Review. She is a therapist for adults and teenagers and runs courses and workshops on emotional intelligence, life skills and practical coping strategies, communication, trust, intuition, anxiety, letting go, writing therapy, creative writing and more. She works online and in-person. She has also presented on the Tedx stage.
Upcoming Courses
Articles
‘3-Step Process to Calm Anxiety,’ Thrive Global.
Anxiety put really simply is when our mind runs ahead to imagining the worst-case scenario. We often then believe this worst-case scenario is true (because it feels that way) which can lead to further anxiety or a panic attack. Our mind has become disassociated from our body and from reality.
Teaching ‘The Key, A Social Emotional Toolkit for Teens’ to 200 students!
Teaching 200 students 'The Key, A Social Emotional Toolkit for Teens' - a guidebook on mental health, emotional health and social health.
‘3-Step Process to Calm Anxiety,’ Thrive Global.
Anxiety put really simply is when our mind runs ahead to imagining the worst-case scenario. We often then believe this worst-case scenario is true (because it feels that way) which can lead to further anxiety or a panic attack. Our mind has become disassociated from our body and from reality.
