Category: Blog

Blog

Is Perfectionism getting in the way?

If perfectionism gets in the way of you completing tasks, whether it be a project, sending off a manuscript, finishing a piece or art work or anything else, then check out my take on perfectionism… and rainbows.

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Blog

Holistic Counselling

Holistic Counselling looks at all of you. It recognises that people are not one-dimensional and that all the different parts that make up a person need to be factored in, to be able to fully understand the person. Holistic Counselling looks at mind, body and spirit.

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Blog

Tips for Journalling

A short four video series to help you journal. For those who have never journalled, have stopped somewhere along your life journey, or are just curious to hear more.

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'Tips, Bits & Info.'

Life Hacks in Mental Health & Emotional Well-Being.