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Implementing Integration. Thailand, 2019.
5 September 2019 at 1:30 pm - 2:30 pm
Each Thursday I facilitate a free talk on ‘Integration’ in the Wellness Centre, Thailand.
How do we take experiences and turn them in to lifestyle or behaviour changes. Designed for those on detox, yoga or meditation retreats to look at their new learnings, their new version of themselves and learn a simple process to implement that in to their home life. The techniques and integration process can be taught to anyone who is on a journey of change.