Reconnect with your creative self and re-program with self-love!

Remember what it is to listen and what it feels like to actually be heard.
Discover how to listen to your body, trust yourself and make choices that are right for you. Understand if you think and act from your head, heart or gut. Let go of fears, noisy minds, negative thought patterns and blocks through Writing Therapy, Breath, Meditation and Mindfulness.
Join me on this One-Day Course full of fun and creativity.

ReConnect, Melbourne. Sunday 4th June, 2017