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November 2019

Practical Social Emotional & Mental Health Tools for Teens. Hong Kong

17 November 2019 at 8:30 am - 10:30 am

Adolescence is the developmental stage of identity – Who am I and where do I fit in the world. In this 90-minute workshop for Teachers and Educators, participants will learn through experience the various tools and practical coping strategies their students need in order to thrive emotionally, socially and mentally.

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A Social Emotional Toolkit for Teens. ‘The Key’ – Unlocked. Hong Kong.

16 November 2019 at 3:30 pm - 4:30 pm

In this one-hour workshop for Teachers and Educators, participants will be guided through the contents of ‘The Key, A Social Emotional Toolkit for Teens,’ a comprehensive emotional and mental health guidebook that can be taught as a curriculum or used as a resource for teachers, counsellors, parents and teenagers.

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September 2019

Communication in Relationships

9 September 2019 at 2:00 pm - 3:30 pm

Weekly talk on: Communication with self and communication with others - partner, siblings, parents, children, friends.

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Integration

5 September 2019 at 1:30 pm - 2:30 pm

Turning an 'experience' in to a lifestyle or behaviour change through learning a simple integration process.

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June 2019

Free YourSelf in: ‘Writing from The Source, Letters to Your Soul,’ ROMANIA

26 June 2019 - 27 June 2019
Ambasada, Strada Anton Seiller nr.2
Timisoara,, 300160 Romania

Two evenings with Romi in Timisoara, Romania.
Unite breath with writing therapy, visualisations & discussions whilst learning practical and grounding tools & techniques to thrive in life.

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Free YourSelf in: ‘Writing from The Source, Letters to Your Soul,’ HOVE

23 June 2019 at 2:30 pm - 5:30 pm
The Float Spa, 8 Third Ave
Hove, BN3 2PX United Kingdom
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A Unique Half-Day Workshop with Romi in Hove, East Sussex.
Unite breath with writing therapy, visualisations & discussions whilst learning practical and grounding tools & techniques to thrive in life.

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May 2019

Free YourSelf in: ‘Writing from The Source, Letters to Your Soul,’ MALLORCA

19 May 2019 at 2:00 pm - 5:00 pm
DIMA Centre for Conscious Living, Diseminado Diseminados Var, 251
07240, Islas Baleares, Mallorca Spain
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A Unique Half-Day Workshop with Romi in Mallorca Spain.
Unite breath with writing therapy, visualisations & discussions whilst learning practical and grounding tools & techniques to thrive in life.

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February 2019

Hang out with Romi … and learn stuff. Koh Samui

16 February 2019
Vikasa Yoga Retreat, Vikasa
211 Bontji Moo 4, Koh Samui Thailand

Every year I join the incredible yogini Anna Sugarman in Samui to run a workshop as part of her yoga teacher training and I just realised I still haven't really come up with a name for my workshops there. So come 'Hang out with Romi ... and learn stuff' will be a half day workshop at Vikasa in the third week of Anna's YTT where we will look at the concepts of trust in yourself and in your gut and…

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Release, Renew & Rewrite. Koh Phangan

6 February 2019 at 8:00 am - 8 February 2019 at 5:00 pm
The Sanctuary, Haad Tien, Koh Phangan Thailand + Google Map

Join Fiona and myself for this life changing 3-day course Release old stories, patterns and behaviours Renew trust in yourself Rewrite your future. More Info and Booking on The Sanctuary website

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December 2018

ReConnect, Byron Bay

12 December 2018 at 6:00 pm - 9:00 pm
Byron Bay Community Centre, 69 Jonson St,
Byron Bay, NSW 2481 Australia

The workshop will focus predominantly on the two themes of Communication in Relationships and Letting Go of Old Stories. We all just want to feel heard, don’t we? That’s the bottom line when it comes to communicating with our partners, children, parents, siblings and friends. But how do we do this? Come and learn some practical skills in communication in relationships. Understand how arguments occur – what happens psychologically and physiologically. Communication can be simple and we can all happily…

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ReConnect. Week 4: Make Your Dreams a Reality. Melbourne

1 December 2018 at 10:00 am - 12:00 pm

Do you remember what you dreamt of doing? of being? before you got caught up with life? Whether you have unfulfilled dreams or just a feeling you are not in the right place or job, then this is the workshop for you. Learn how to tap back in to your subconscious side and go on a guided journey of coming back to what truly makes your heart sing. This is a non-intrusive simple guided visualisation technique that helps you rediscover…

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November 2018

ReConnect. Week 3. The Art of Gutism. Melbourne

24 November 2018 at 10:00 am - 12:00 pm

The gut is the centre of our emotions and intuition. It is our mediator. Join this international movement of people who are learning this simple and really fun technique called : The Art of Gutism

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ReConnect: Week 2. Letting Go. Melbourne

17 November 2018 at 10:00 am - 12:00 pm

Letting Go is a workshop about .... well, letting go! The baggage that we hold on to, the stories that we tell others or ourselves. Don't feel bad, we ALL have it. I call it 'what's in your truck?' - those things we lug along behind us that make it difficult to step forward in to our true power. How can we let that go? Whether they be old traumas, big or small , people, thoughts or emotions holding us…

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ReConnect: Week 1. Communication in Relationships. Melbourne

10 November 2018 at 10:00 am - 12:00 pm

A 2 hour workshop on communication - Learn how to communicate effectively with yourself, with lovers, friends and family. Learn real and practical skills and techniques that you can then have forever. Understand what communication is, what happens psychologically and physiologicallywhen we are leading to or in arguments. Discover your own patterns and behaviours and learn techniques to raise your self awareness and create behaviour change so that all communication is smooth and effective.   This is an easy and fun workshops…

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September 2018

Finding Balance. Koh Phangan

24 September 2018 at 8:00 am - 26 September 2018 at 5:00 pm
The Sanctuary, Haad Tien, Koh Phangan Thailand

A collection of workshops assembled to introduce holistic healing systems from around the world. Enjoy the banquet.

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February 2018

ReConnect. Koh Phangan

26 February 2018 at 10:00 am - 28 February 2018 at 5:00 pm
The Sanctuary, Haad Tien
Koh Phangan, Surat Thani Thailand

​ReConnect back to your beautiful self on this 3-day course of learning through writing therapy, breath, visualisations, labyrinth meditation, fire ceremony and more. Fall in love with yourself all over again. Get back on the path that is right for you, where life becomes effortless and pure joy.   Learn how to quiet your mind and understand that chatter (or argument) between your head and your heart. Let go of old stories holding you back. Face your fears head on…

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Release, ReNew & ReWrite, Koh Phangan

12 February 2018 at 8:00 am - 14 February 2018 at 5:00 pm
The Sanctuary, Haad Tien
Koh Phangan, Surat Thani Thailand

​Join the magical dynamic duo of Fiona and Romi in this 3-day journey of the body and mind. Experience the ultimate somatic, psychological and emotional letting go. Empower yourself. Discover how to let go of judgement, re-write your own story and make decisions that are right for you. Come back to your intuition and trust yourself completely. Come back to love. This course will include: TRE (Tension/Trauma Release Exercises), meditation, visualisations, writing therapy, chi gung, labyrinth, fire ceremony and more.…

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June 2017

ReConnect. Melbourne

4 June 2017 at 10:00 am - 4:00 pm
Healing Delight, 6/219 Balaclava rd
Caulfield, VIC 3161 Australia

Reconnect with your creative self and re-program with self-love! Remember what it is to listen and what it feels like to actually be heard. Discover how to listen to your body, trust yourself and make choices that are right for you. Understand if you think and act from your head, heart or gut. Let go of fears, noisy minds, negative thought patterns and blocks through Writing Therapy, Breath, Meditation and Mindfulness. Join me on this One-Day Course full of fun and…

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March 2017

The Write Way. Koh Phangan

13 March 2017 at 8:00 am - 14 March 2017 at 5:00 pm
The Sanctuary, Haad Tien
Koh Phangan, Surat Thani Thailand

Join me on this incredible journey back to your loving self. Learn how to live the life YOU want. This holistic approach to wellness and fulfillment uses writing therapy, breath, meditation and mindfulness to address whatever blocks you have in life. You don’t need to be a writer or have any experience at all. Re-program yourself with self-love. Discover how to identify and overcome obstacles in your life. Learn how to heal old wounds, let go of old stories that…

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February 2017

Writing from The Source, Koh Phangan

15 February 2017 at 8:00 am - 16 February 2017 at 5:00 pm
The Sanctuary, Haad Tien
Koh Phangan, Surat Thani Thailand

2-day Course Join me on this 2-day adventure of creativity and written word. Learn how to free yourself from judgment and the non-stop talking mind. Let your creativity shine. Discover how to write from your source, your gut. This course uses writing as the tool of creativity and expression: to get in touch with your emotions, learn to listen to your body and re-discover your intuition. You will learn to identify where in your body you think and feel from and tune…

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