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December 2019

The Key – What I can control v.’s What I cannot control

13 December 2019 at 11:00 am - 12:00 pm
PanyaDee, the British International School of Samui Thailand

Workshop from my book 'The Key' with 11-12 year olds on 'What I Can control v.'s What I cannot control.'

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The Key – Who Am I?

13 December 2019 at 10:00 am - 11:00 am
PanyaDee, the British International School of Samui Thailand + Google Map

A teenage workshop learning self awareness strategies to answer the question Who Am I?

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The Key – ‘Choices’

13 December 2019 at 9:00 am - 10:00 am
PanyaDee, the British International School of Samui Thailand + Google Map

Workshops with teenagers on healthy decision-making skills and self esteem.

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November 2019

Practical Social Emotional & Mental Health Tools for Teens. Hong Kong

17 November 2019 at 8:30 am - 10:30 am

Adolescence is the developmental stage of identity – Who am I and where do I fit in the world. In this 90-minute workshop participants will learn through experience the various tools and practical coping strategies their students need in order to thrive emotionally, socially and mentally.

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A Social Emotional Toolkit for Teens. ‘The Key’ – Unlocked. Hong Kong.

16 November 2019 at 3:30 pm - 4:30 pm

In this one-hour workshop participants will be guided through the contents of ‘The Key, A Social Emotional Toolkit for Teens,’ a comprehensive emotional and mental health guidebook that can be taught as a curriculum or used as a resource for teachers, counsellors, parents and teenagers.

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Bridging the Gap between the Head, Heart and Gut in Creative Writing, Macau

6 November 2019 at 10:00 am - 12:30 pm

November Workshop in Macau: Writing is a battle between only you and yourself. Sometimes you get stuck and sometimes you are in your flow. Understanding where in your body you write from and how your mind works best can unlock these blocks and help find flow more easily.

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September 2019

Communication in Relationships

9 September 2019 at 2:00 pm - 3:30 pm

Weekly talk on: Communication with self and communication with others - partner, siblings, parents, children, friends.

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Integration

5 September 2019 at 1:30 pm - 2:30 pm

Turning an 'experience' in to a lifestyle or behaviour change through learning a simple integration process.

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June 2019

‘Home’ workshop for teens, Romania

29 June 2019 at 11:00 am - 1:00 pm
Casa Artelor Timisoara, Romania

In this two-hour workshop we will explore the concept of 'Home' including topics of leaving or staying in a country where it is almost 'the norm' to leave Romania straight out of school. Through writing therapy and discussion we will look at decision making and trusting ourselves above and/or beside family, cultural, societal and religious conditioning. This workshop is for teenagers 14+ from The Heavenly Hell Youth Theatre group and is part of the 'Homing' eight-day cultural event in Timisoara…

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Free YourSelf in: ‘Writing from The Source, Letters to Your Soul,’ ROMANIA

26 June 2019 - 27 June 2019
Ambasada, Strada Anton Seiller nr.2
Timisoara,, 300160 Romania

Two evenings with Romi in Timisoara, Romania.
Unite breath with writing therapy, visualisations & discussions whilst learning practical and grounding tools & techniques to thrive in life.

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Free YourSelf in: ‘Writing from The Source, Letters to Your Soul,’ HOVE

23 June 2019 at 2:30 pm - 5:30 pm
The Float Spa, 8 Third Ave
Hove, BN3 2PX United Kingdom
+ Google Map

A Unique Half-Day Workshop with Romi in Hove, East Sussex.
Unite breath with writing therapy, visualisations & discussions whilst learning practical and grounding tools & techniques to thrive in life.

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May 2019

Free YourSelf in: ‘Writing from The Source, Letters to Your Soul,’ MALLORCA

19 May 2019 at 2:00 pm - 5:00 pm
DIMA Centre for Conscious Living, Diseminado Diseminados Var, 251
07240, Islas Baleares, Mallorca Spain
+ Google Map

A Unique Half-Day Workshop with Romi in Mallorca Spain.
Unite breath with writing therapy, visualisations & discussions whilst learning practical and grounding tools & techniques to thrive in life.

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February 2019

Hang out with Romi … and learn stuff. Koh Samui

16 February 2019
Vikasa Yoga Retreat, Vikasa
211 Bontji Moo 4, Koh Samui Thailand

Every year I join the incredible yogini Anna Sugarman in Samui to run a workshop as part of her yoga teacher training and I just realised I still haven't really come up with a name for my workshops there. So come 'Hang out with Romi ... and learn stuff' will be a half day workshop at Vikasa in the third week of Anna's YTT where we will look at the concepts of trust in yourself and in your gut and…

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Release, Renew & Rewrite. Koh Phangan

6 February 2019 at 8:00 am - 8 February 2019 at 5:00 pm
The Sanctuary, Haad Tien, Koh Phangan Thailand + Google Map

Join Fiona and myself for this life changing 3-day course Release old stories, patterns and behaviours Renew trust in yourself Rewrite your future. More Info and Booking on The Sanctuary website

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December 2018

ReConnect, Byron Bay

12 December 2018 at 6:00 pm - 9:00 pm
Byron Bay Community Centre, 69 Jonson St,
Byron Bay, NSW 2481 Australia

The workshop will focus predominantly on the two themes of Communication in Relationships and Letting Go of Old Stories. We all just want to feel heard, don’t we? That’s the bottom line when it comes to communicating with our partners, children, parents, siblings and friends. But how do we do this? Come and learn some practical skills in communication in relationships. Understand how arguments occur – what happens psychologically and physiologically. Communication can be simple and we can all happily…

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ReConnect. Week 4: Make Your Dreams a Reality. Melbourne

1 December 2018 at 10:00 am - 12:00 pm

Do you remember what you dreamt of doing? of being? before you got caught up with life? Whether you have unfulfilled dreams or just a feeling you are not in the right place or job, then this is the workshop for you. Learn how to tap back in to your subconscious side and go on a guided journey of coming back to what truly makes your heart sing. This is a non-intrusive simple guided visualisation technique that helps you rediscover…

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November 2018

ReConnect. Week 3. The Art of Gutism. Melbourne

24 November 2018 at 10:00 am - 12:00 pm

The gut is the centre of our emotions and intuition. It is our mediator. Join this international movement of people who are learning this simple and really fun technique called : The Art of Gutism

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ReConnect: Week 2. Letting Go. Melbourne

17 November 2018 at 10:00 am - 12:00 pm

Letting Go is a workshop about .... well, letting go! The baggage that we hold on to, the stories that we tell others or ourselves. Don't feel bad, we ALL have it. I call it 'what's in your truck?' - those things we lug along behind us that make it difficult to step forward in to our true power. How can we let that go? Whether they be old traumas, big or small , people, thoughts or emotions holding us…

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ReConnect: Week 1. Communication in Relationships. Melbourne

10 November 2018 at 10:00 am - 12:00 pm

A 2 hour workshop on communication - Learn how to communicate effectively with yourself, with lovers, friends and family. Learn real and practical skills and techniques that you can then have forever. Understand what communication is, what happens psychologically and physiologicallywhen we are leading to or in arguments. Discover your own patterns and behaviours and learn techniques to raise your self awareness and create behaviour change so that all communication is smooth and effective.   This is an easy and fun workshops…

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October 2018

The Key: A Social Emotional Toolkit for Teens. 2018

8 October 2018 - 26 December 2018
Bialik College, Hawthorn
Melbourne, VIC Australia

Teaching life skills and coping mechanisms to teenagers in the classroom. Melbourne Australia.

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