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August 2022

How to Manage Stress and Burnout

12 August 2022 at 5:30 pm - 7:30 pm
Alt_Chiang Mai Thailand

Thrilled to be invited by founder of Alt_Chiang Mai - John Ho as the Guest Speaker to talk about how to manage stress and burnout. John runs an incredible co-working and co-living space for entrepreneurs in the heart of Chiang Mai where each week he interviews somebody in front of a live audience in his rooftop loft. This Friday it will be me. If you have a business to run, you’re probably stressed, or maybe even on the verge of…

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Tell Me I Am Not Crazy!

9 August 2022 at 4:00 pm - 7:00 pm
Cube No.7 Chiang Mai Thailand

We have all had these moments of anxiety or negative thoughts but where do they come from? And more importantly, what can we do about them?

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May 2022

Change Your Thoughts, Change Your Life, 2022

31 May 2022 at 1:00 pm - 3:00 pm
Wonderland Healing Centre Thailand

Change Your Thoughts, Change Your Life - The interconnectedness between thoughts, words, tone of voice, body language and the way we feel.

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March 2022

The Simple Art of Living, 2022

30 March 2022 at 7:30 am - 31 March 2022 at 4:30 pm
Mantra Resort Koh Samui, Thailand

Join Romi Grossberg and Mantra Resort Samui for their latest Retreat offering - The Simple Art of Living.

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February 2022

Writing from The Source, 2022

10 February 2022 at 6:00 pm - 8:30 pm
Rx Cafe Thailand

Discover through the pen how to get aligned, clear and able to express yourself. Develop skills in identifying where in your body you think and feel from – your head, your heart or your gut. Join me in this workshop.

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January 2022

Writing from The Source, 2022

20 January 2022 at 6:00 pm - 8:30 pm
Alphabet City, Chomdoi Condotel Chiang Mai Thailand

The perfect way to start the new year; Getting aligned, clear and able to express yourself and your desires.
Learn how to tune out judgement and your noisy, monkey mind to listen to your body.

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The Covid Impact on Mental Health & Emotional Well-Being, 2022

13 January 2022 at 6:00 pm - 7:30 pm
Alphabet City, Chomdoi Condotel Chiang Mai Thailand

After almost 2 years of uncertainty, isolation & fluctuating restrictions, it is no wonder many of us are feeling more stressed, anxious, depressed or just out of sorts. Join me for a talk on mental health and learn what we can all do for ourselves and our communities.

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December 2021

Mental Health & Self-Care Professional Development Training, 2022.

17 December 2021
Help without Frontiers Thailand

Full-day Mental Health and Self-Care training at NGO Help without Frontiers, Mae Sot town, Tak province (border with Myanmar).

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November 2021

Mental Health & Emotional Well-Being during Covid, 2021

28 November 2021 at 2:00 pm - 3:30 pm
Villa San Pee-Seua

After 18 months of uncertainty, isolation and fluctuating restrictions, it is no wonder many of us are feeling more stressed, anxious, depressed or just out of sorts. You can also watch the recording here.

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August 2021

Somatic Therapy, Interview on aftercare practise, 2021

1 August 2021 at 8:00 am - 5:00 pm

Upcoming Somatic Therapy online course with Chinese Medicine Doctor Jim Spears interviews Romi Grossberg - Holistic Counsellor.

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January 2021

Writing from The Source, 2021.

10 January 2021 at 10:30 am - 12:30 pm
Freebird Cafe Thailand

The perfect way to start the new year; getting aligned, clear and able to express your desires.
Learn how to tune out your noisy, monkey mind and listen to your body.
Come back to your true self; your tapped or untapped emotions and creativity.

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November 2020

Professional Development Teacher Training, 2020.

3 November 2020 at 3:00 pm - 5:00 pm

Professional Development Teacher Training on understanding and identifying mental health and emotional well-being in adolescence.

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December 2019

The Key – What I can control v.’s What I cannot control, 2019.

13 December 2019 at 11:00 am - 12:00 pm
PanyaDee, the British International School of Samui Thailand

Workshop from my book 'The Key, A Social Emotional Toolkit for Teens' with 11-12 year olds on 'What I Can control v.'s What I cannot control.'

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The Key – Who Am I? 2019.

13 December 2019 at 10:00 am - 11:00 am
PanyaDee, the British International School of Samui Thailand + Google Map

A workshop for teenagers - learning self awareness strategies to answer the question Who Am I? Based on the activities from my book 'The Key, A Social Emotional Toolkit for Teens.'

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The Key – ‘Choices,’ 2019.

13 December 2019 at 9:00 am - 10:00 am
PanyaDee, the British International School of Samui Thailand + Google Map

Workshops with teenagers on healthy decision-making skills and self esteem. Content and activities from my book 'The Key, A Social Emotional Toolkit for Teens.'

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November 2019

Practical Social Emotional & Mental Health Tools for Teens. Hong Kong, 2019.

17 November 2019 at 8:30 am - 10:30 am

Adolescence is the developmental stage of identity – Who am I and where do I fit in the world. In this 90-minute workshop for Teachers and Educators, participants will learn through experience the various tools and practical coping strategies their students need in order to thrive emotionally, socially and mentally.

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A Social Emotional Toolkit for Teens. ‘The Key’ – Unlocked. Hong Kong, 2019.

16 November 2019 at 3:30 pm - 4:30 pm

In this one-hour workshop for Teachers and Educators, participants will be guided through the contents of ‘The Key, A Social Emotional Toolkit for Teens,’ a comprehensive emotional and mental health guidebook that can be taught as a curriculum or used as a resource for teachers, counsellors, parents and teenagers.

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Bridging the Gap between the Head, Heart and Gut in Creative Writing, Macau, 2019.

6 November 2019 at 10:00 am - 12:30 pm

November Workshop in Macau: Writing is a battle between only you and yourself. Sometimes you get stuck and sometimes you are in your flow. Understanding where in your body you write from and how your mind works best can unlock these blocks and help find flow more easily.

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September 2019

Communication in Relationships. Thailand, 2019.

9 September 2019 at 2:00 pm - 3:30 pm

Weekly talk on: Communication with self and communication with others - partner, siblings, parents, children, friends.

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Implementing Integration. Thailand, 2019.

5 September 2019 at 1:30 pm - 2:30 pm

Turning an 'experience' in to a lifestyle or behaviour change through learning a simple integration process.

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