Tag: Author

Published Articles

‘3 Ways to Step into 2021, Without the Weight of 2020,’ Thrive Global.

2020 felt like a pretty horrible year to most people no doubt. Understandably, we just want to walk (or run!) away from it.
As much as we would like to switch off the memories, we can’t. Carrying the feelings, fear or anxiety of the past year into 2021 won’t benefit us as individuals, or as a collective. So how can we prepare for 2021?

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Online Courses

Communication in Relationships

Learn skills to communicate with others more effectively. Learn skills to communicate with yourself with greater love and compassion. 6-part online course AVAILABLE SOON at romigrossberg.teachable.com

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Featured Published

‘3-Step Process to Calm Anxiety,’ Thrive Global.

Anxiety put really simply is when our mind runs ahead to imagining the worst-case scenario. We often then believe this worst-case scenario is true (because it feels that way) which can lead to further anxiety or a panic attack. Our mind has become disassociated from our body and from reality.

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