Interviews
The Art of Gutism – Intuition ReDefined. Live ‘In-conversation-with.’
The Art of Gutism – Intuition ReDefined. In conversation with: Romi Grossberg (Author, Therapist) and Quenton Stroud (Master Oracle).
The Art of Gutism – Intuition ReDefined. In conversation with: Romi Grossberg (Author, Therapist) and Quenton Stroud (Master Oracle).
“Romi Grossberg, a counselor, trainer, author, and TEDx presenter, joins us to discuss mental health trends seen in teachers, how to recognize when someone may need to seek professional help, and the mental health stigmas that still hold people back.”
There are a number of reasons why we don’t meditate. Sometimes we feel we can’t or don’t know how and other times we plan to, but it just never seems
This Sunday is World Mental Health Day and I will be giving a free talk on understanding mental health in COVID times and looking at coping strategies.
Many of us at the moment, are feeling frustrated and even out of control. In this new world of restrictions being put in place and then lifted, students being taught in the classroom then online, over and over again, going to work, staying home, being let out, and then arguing about it all online or in the home – we can wind up feeling powerless. Frustrated. Overwhelmed. Angry.
I was honoured to be invited by good friend, colleague and host Faith Hill to speak on Sanctuary Wellness podcast. Faith interviews a variety of healers and therapists from around the world to hear their stories.
2020 felt like a pretty horrible year to most people no doubt. Understandably, we just want to walk (or run!) away from it.
As much as we would like to switch off the memories, we can’t. Carrying the feelings, fear or anxiety of the past year into 2021 won’t benefit us as individuals, or as a collective. So how can we prepare for 2021?
Setting Boundaries. Practical info on Why & How can we do it.
Free video here.
Learn tips, tricks and techniques to live a socially, emotionally and mentally healthy life in this 6-part online course. AVAILABLE SOON.
Learn skills to communicate with others more effectively. Learn skills to communicate with yourself with greater love and compassion. 6-part online course AVAILABLE SOON at romigrossberg.teachable.com
Life Hacks in Mental Health & Emotional Well-Being.