Posts
World Mental Health Day
This Sunday is World Mental Health Day and I will be giving a free talk on understanding mental health in COVID times and looking at coping strategies.
Join us at Marketplace by SOS on Sunday 10th October for the first in our Wellbeing Workshops, to raise awareness of World Mental Health Day and meet with resident counsellor Romi Grossberg.
To mark the event Romi will be sharing simple take-home tools we can all do for ourselves to keep our family, friends and community safe and emotionally healthy.
COVID has been really tough for many and has increased our levels of stress, uncertainty, depression and anxiety. The greater the number in the community who understand the impact of mental health and with the skills to relieve some of these emotions, the more we can support and help each other from things like ‘collective anxiety’ or ‘contagious anxiety’. So let’s come together, learn together and support together.
We’ll be providing complimentary tea and homemade cupcakes donated by the lovely Moran.
Only 20 spots available. So register early to save your seat.
Date: Sunday 10th October
Time: 10:30am – 12:30pm (includes morning tea break)
Location: Marketplace by SOS, behind the Buffalo Steakhouse (Chaweng Ring Road).
Cost: This event is free to attend, but a small donation on the day to Sisters on Samui would be appreciated.
Battling COVID frustrations. What can we do?
Events
Nothing Found
Sorry, no posts matched your criteria
Pages
Podcasts, Videos & Audio
Podcast Interviews
Videos
Audio
Get Tips, Bits and Info from Romi
[/av_textblock] [/av_two_fifth][av_three_fifth min_height='' vertical_alignment='av-align-top' space='' margin='0px' margin_sync='true' row_boxshadow_color='' row_boxshadow_width='10' link='' linktarget='' link_hover='' padding='10px,20px,10px,20px' highlight_size='1.1' border='' border_color='' radius='0px' radius_sync='true' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='rgba(169,165,165,0.8)' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' attachment='' attachment_size='' background_position='top left' background_repeat='no-repeat' animation='' mobile_breaking='' mobile_display='' av_uid='av-17pbvj'] [av_mailchimp list='b9c3bffd7f' double_opt_in='aviaTBdouble_opt_in' on_send='' sent='Thank you for subscribing to my newsletter!' link='manually,http://' color='' hide_labels='aviaTBhide_labels' alb_description='' id='' custom_class='' template_class='' av_uid='av-ju13lxiw' sc_version='1.0'] [av_mailchimp_field id='0' type='text' check='is_email' options='' label='Email Address' width='element_two_third' av_uid='av-bd4lz' disabled='' sc_version='1.0'] [av_mailchimp_field id='1' type='text' check='' options='' label='First Name' width='' av_uid='av-y32lj' sc_version='1.0' disabled=''] [av_mailchimp_field id='3' type='text' check='' options='' disabled='aviaTBaviaTBdisabled' label='Country' width='' av_uid='av-jv41j' sc_version='1.0'] [av_mailchimp_field id='4' type='text' check='' options='' disabled='aviaTBaviaTBdisabled' label='Source' width='' av_uid='av-hbb9b' sc_version='1.0'] [av_mailchimp_field id='2' type='text' check='' options='' label='Last Name' width='' av_uid='av-t9mrr' sc_version='1.0' disabled=''] [av_mailchimp_field id='av-button' type='button' check='' options='' label='Subscribe' width='element_third' av_uid='av-7vhgn' disabled='' sc_version='1.0'] [/av_mailchimp] [/av_three_fifth][av_one_fifth first min_height='av-equal-height-column' vertical_alignment='av-align-middle' space='' custom_margin='aviaTBcustom_margin' margin='50px,20px' row_boxshadow_color='' row_boxshadow_width='10' link='' linktarget='' link_hover='' padding='0px' padding_sync='true' highlight_size='1.1' border='' border_color='' radius='0px' radius_sync='true' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' attachment='' attachment_size='' background_position='top left' background_repeat='no-repeat' animation='' mobile_breaking='' mobile_display='' av_uid='av-q4b0'] [/av_one_fifth][av_three_fifth min_height='' vertical_alignment='av-align-top' space='' margin='0px' margin_sync='true' link='' linktarget='' link_hover='' padding='0px' padding_sync='true' border='' border_color='' radius='0px' radius_sync='true' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' attachment='' attachment_size='' background_position='top left' background_repeat='no-repeat' animation='' mobile_breaking='' mobile_display='' av_uid='av-q4b0'] [av_social_share title='' style='' buttons='' av_uid='av-jl2wtmlv' admin_preview_bg=''] [/av_three_fifth][av_one_fifth min_height='' vertical_alignment='av-align-top' space='' margin='0px' margin_sync='true' link='' linktarget='' link_hover='' padding='0px' padding_sync='true' border='' border_color='' radius='0px' radius_sync='true' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' attachment='' attachment_size='' background_position='top left' background_repeat='no-repeat' animation='' mobile_breaking='' mobile_display='' av_uid='av-q4b0'] [/av_one_fifth][av_one_third first min_height='' vertical_alignment='av-align-top' space='' custom_margin='aviaTBcustom_margin' margin='30px,50px' row_boxshadow_color='' row_boxshadow_width='10' link='' linktarget='' link_hover='' padding='0px' padding_sync='true' highlight_size='1.1' border='' border_color='' radius='0px' radius_sync='true' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' attachment='' attachment_size='' background_position='top left' background_repeat='no-repeat' animation='' mobile_breaking='' mobile_display='' av_uid='av-2v44'] [/av_one_third][av_one_third min_height='' vertical_alignment='av-align-top' space='' margin='0px,20px' link='' linktarget='' link_hover='' padding='0px' padding_sync='true' border='' border_color='' radius='0px' radius_sync='true' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' attachment='' attachment_size='' background_position='top left' background_repeat='no-repeat' animation='' mobile_breaking='' mobile_display='' av_uid='av-2v44'] [av_font_icon icon='ue8a7' font='romi-icons' style='' caption='' link='page,57' linktarget='' size='50px' position='center' animation='' color='#734854' av_uid='av-jlfgr0vs' admin_preview_bg=''][/av_font_icon] [/av_one_third][av_one_third min_height='' vertical_alignment='av-align-top' space='' margin='0px,20px' link='' linktarget='' link_hover='' padding='0px' padding_sync='true' border='' border_color='' radius='0px' radius_sync='true' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' attachment='' attachment_size='' background_position='top left' background_repeat='no-repeat' animation='' mobile_breaking='' mobile_display='' av_uid='av-2v44'] [av_textblock size='13' font_color='' color='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-juy3anv9' admin_preview_bg=''] [/av_textblock] [/av_one_third][/av_section]The Covid Impact on Mental Health & Emotional Well-Being, 2022
The Covid Impact on Mental Health & Emotional Well-Being, Chiang Mai.
Here is the same talk but presented at a different time and location.
World Mental Health Day
This Sunday is World Mental Health Day and I will be giving a free talk on understanding mental health in COVID times and looking at coping strategies.
Join us at Marketplace by SOS on Sunday 10th October for the first in our Wellbeing Workshops, to raise awareness of World Mental Health Day and meet with resident counsellor Romi Grossberg.
To mark the event Romi will be sharing simple take-home tools we can all do for ourselves to keep our family, friends and community safe and emotionally healthy.
COVID has been really tough for many and has increased our levels of stress, uncertainty, depression and anxiety. The greater the number in the community who understand the impact of mental health and with the skills to relieve some of these emotions, the more we can support and help each other from things like ‘collective anxiety’ or ‘contagious anxiety’. So let’s come together, learn together and support together.
We’ll be providing complimentary tea and homemade cupcakes donated by the lovely Moran.
Only 20 spots available. So register early to save your seat.
Date: Sunday 10th October
Time: 10:30am – 12:30pm (includes morning tea break)
Location: Marketplace by SOS, behind the Buffalo Steakhouse (Chaweng Ring Road).
Cost: This event is free to attend, but a small donation on the day to Sisters on Samui would be appreciated.