Public Speaking

World Mental Health Day

This Sunday is World Mental Health Day and I will be giving a free talk on understanding mental health in COVID times and looking at coping strategies. 

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Romi Grossberg - Author, Counsellor & Public Speaker

About

Romi Grossberg is an author, professional counsellor, writing therapist, course facilitator and TEDx presenter.

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Blog

Learning to Breathe

Have you ever stopped to notice your breath before? When you get a fright, you inhale and hold your breath. When you get anxious, you take short breaths, not quite

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