Public Speaking

World Mental Health Day

This Sunday is World Mental Health Day and I will be giving a free talk on understanding mental health in COVID times and looking at coping strategies. 

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Blog

Holistic Counselling

Holistic Counselling looks at all of you. It recognises that people are not one-dimensional and that all the different parts that make up a person need to be factored in, to be able to fully understand the person. Holistic Counselling looks at mind, body and spirit.

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SEPTEMBER SALE

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The Key, A Social Emotional Toolkit for Teens.

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'Tips, Bits & Info.'

Life Hacks in Mental Health & Emotional Well-Being.