2020 felt like a pretty horrible year to most people no doubt. Understandably, we just want to walk (or run!) away from it.
As much as we would like to switch off the memories, we can’t. Carrying the feelings, fear or anxiety of the past year into 2021 won’t benefit us as individuals, or as a collective. So how can we prepare for 2021?
Learn tips, tricks and techniques to live a socially, emotionally and mentally healthy life in this 6-part online course. AVAILABLE SOON.
Learn skills to communicate with others more effectively. Learn skills to communicate with yourself with greater love and compassion. 6-part online course AVAILABLE SOON at romigrossberg.teachable.com
Romi Grossberg is an author, professional counsellor, writing therapist, course facilitator and TEDx presenter.
My beautiful Cambodian ‘Tiny Toones’ (street kids hip hop centre) family with founder ‘KK’ at the head, and I went to Auckland to tour their self-choreographed life stories of poverty, addiction, broken families and of course hope against all odds.
Life Hacks in Mental Health & Emotional Well-Being.
