Online Courses
Positive Emotional Health & Well-Being
Learn tips, tricks and techniques to live a socially, emotionally and mentally healthy life in this 6-part online course. AVAILABLE SOON.
Learn tips, tricks and techniques to live a socially, emotionally and mentally healthy life in this 6-part online course. AVAILABLE SOON.
Emotional Intelligence improves self-awareness, leads to more meaningful relationships and overall increases your emotional well-being. Buy the book here.
If perfectionism gets in the way of you completing tasks, whether it be a project, sending off a manuscript, finishing a piece or art work or anything else, then check out my take on perfectionism… and rainbows.
Being a perfectionist can often mean you get stuck or don’t complete tasks because you never feel they are up to your own set of standards.
Life Hacks in Mental Health & Emotional Well-Being.