Online Courses
Positive Emotional Health & Well-Being
Learn tips, tricks and techniques to live a socially, emotionally and mentally healthy life in this 6-part online course. AVAILABLE SOON.
Learn tips, tricks and techniques to live a socially, emotionally and mentally healthy life in this 6-part online course. AVAILABLE SOON.
Learn skills to communicate with others more effectively. Learn skills to communicate with yourself with greater love and compassion. 6-part online course AVAILABLE SOON at romigrossberg.teachable.com
This period of self-isolation has for many, been a real time of imposed self-reflection. It is important to ‘know yourself’ – your patterns, beliefs, thoughts and habits, if you want to create change. You cannot change what you are not aware of.
The Key is a guidebook being taught as a full school-term curriculum or a short course in schools and community groups.
The Key is a guidebook being taught as a full school-term curriculum or a short course in schools and community groups.
Emotional Intelligence improves self-awareness, leads to more meaningful relationships and overall increases your emotional well-being. Buy the book here.
Romi Grossberg is an author, professional counsellor, writing therapist, course facilitator and TEDx presenter.
A short four video series to help you journal. For those who have never journalled, have stopped somewhere along your life journey, or are just curious to hear more.
Life Hacks in Mental Health & Emotional Well-Being.