After almost 2 years of uncertainty, isolation & fluctuating restrictions, it is no wonder many of us are feeling more stressed, anxious, depressed or just out of sorts. Join me Thur 13th, 6pm in Nimman, Chiang Mai.
As we welcome another year of COVID living, it is important now more than ever to be mindful of our mental health!
Watch the video interview or listen to the podcast HERE.
Life Hacks in Mental Health & Emotional Well-Being.