Personal Development
Personal Development : In-person and online counselling workshops and courses.
Personal Development : In-person and online counselling workshops and courses.
Many of us at the moment, are feeling frustrated and even out of control. In this new world of restrictions being put in place and then lifted, students being taught in the classroom then online, over and over again, going to work, staying home, being let out, and then arguing about it all online or in the home – we can wind up feeling powerless. Frustrated. Overwhelmed. Angry.
Learn tips, tricks and techniques to live a socially, emotionally and mentally healthy life in this 6-part online course. AVAILABLE SOON.
Learn skills to communicate with others more effectively. Learn skills to communicate with yourself with greater love and compassion. 6-part online course AVAILABLE SOON at romigrossberg.teachable.com
It is very normal to be feeling pressure, stress, worry, grief or confusion at the moment. Here I talk about how we can move forward. Despite the loss of freedoms: loss of jobs, financial stability, mental health stability, physical contact, loss of routine, how we can still find peace, calm and balance.
Romi Grossberg is an author, professional counsellor, writing therapist, course facilitator and TEDx presenter.
People often ask me how I manage to be so productive whilst maintaining a lifestyle that is enjoyable and stress free.
Life Hacks in Mental Health & Emotional Well-Being.