I was honoured to be invited by good friend, colleague and host Faith Hill to speak on Sanctuary Wellness podcast. Faith interviews a variety of healers and therapists from around the world to hear their stories.
Podcast interview on my book ‘The Key, A Social Emotional Toolkit for Teens,’ discussing mental health and emotional well being of teenagers with Valeria Teles.
Emotional Intelligence improves self-awareness, leads to more meaningful relationships and overall increases your emotional well-being. Buy the book here.
Life Hacks in Mental Health & Emotional Well-Being.